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Itasca School District 10 > Peacock Middle School > The Charger![]() |
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Is the weight gain your fault? By Wayne R. Have you ever eaten fast food? Did you think a weight gain could be from eating too much of it? Did you know the possible risks? Did you know one McDonald's sweet'n'sour sauce has 50 calories? There are 170 calories in the new chicken nuggets. Did you know a whopper with everything, large fries and medium chocolate shake is 2000 calories? Burger King has fries at 500 calories, which is the lowest caloric choice. Pizza Hut is no better choice. Everything there has high carbs. Calories are very high too. So, if you want to lose weight, stay away from those places. Wendy's is not bad, but not good either. They have high calories for what kids like. Saladwise and healthy food, it is better for adults. One frosty has 540 calories. Taco Bell's tacos have a lot of calories as well. Two regular tacos are 156 calories. To have mild sauce on it, that's another 24 calories alone. Many people blame fast food companies for weight gain. One of my brother's friends goes out for fast food about ten or more times a week, and he was told to lose some weight. He bought the food, he ate the food, he went back for the food over and over again. It's his fault, not the fast food places. They did not make him buy and eat the food. All they did was have too many calories and just that's how it is. What the companies did was put too much oil in the foods. That is one thing causing weight gain in many people today. All the places mentioned here have web sites. They have nutrition information you can look up. You pick what you want and it tells you about the nutrition information. Most have printouts of all the food served. It's your choice. Email The Charger about this opinion. Peacock's picks for best picture 2003
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